Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, August 31, 2010

Two Firsts

Just a quick post tonight!! Today was the first day of school for the girls, early morning means early to bed…for us all! lol ;) This morning went off without a hitch and they had a great day, so proud of them..wish they would grow up a little slower, though!
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Jumping to dinner, I made their favorite! Stuffed Potato Skins with broccoli and black forest ham…mmmmmm!
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Now I’m off on my first run in the couch to 5k plan before putting the girls to bed!   
Wish me luck!!

Monday, August 30, 2010

Ready or Not!

First of all I want to shout out a huge thank you to everyone that has encouraged and inspired me to start running. I have enjoyed reading all your comments and have taken everyone’s advice. Follow a program and start slow, just what I am going to do. Couch to 5k seems to be the most popular so that’s what I’ll be starting with tomorrow! Can’t wait to get started, I’m so excited and nervous! I know it’s going to be tough especially starting a new program the same week the kiddos are heading back to school and my daycare has started back up but I think I can manage to find 20 minutes and I’m hoping the energy will follow! I’ve put my Couch to 5k Plan on my Workout page, on a couple of  the rest days I will still be doing 30 Day Shred or video of some sort,  just because I really enjoy them! That is if I can walk, I can hardly walk from my run yesterday so I’m guessing I didn’t do enough stretching after wards! Live and learn, I suppose! ;) “Pain is fear leaving the body” Jillian Michaels. In my case I hope that’s true! lol
So for breakfast I had a bowl of mixed cereals and banana.
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Lunch was yogurt, fruit and granola…forget to take a pic!
Afternoon snack was two Wasa multi grain crackers with Laughing Cow cheese, grapes and carrots!
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Dinner was a delicious quesadilla! Here are some of the veggies…I cooked the red onion down slowly till they were a golden brown, nice and sugary! :D
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I added some feta, leftover chicken from last night and sliced tomatoes.
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Well tomorrow is the first day of school for my girls, 6th grade and 1st grade. They are excited and nervous and completely bummed that summer is over! I am expecting a lot of getting out of bed for water, belly aches and the like! :( 
“Night!

Sunday, August 29, 2010

A First and Leftovers

Did everyone have a great weekend, it went by way too fast if you ask me! I really enjoyed the day around the pool with the girls, can’t believe they are headed back to school  on Tuesday!
This morning I woke up before everyone and decided to sneak out of the house without the dogs and go for an early morning walk. Only my walk turned into a run!!! I was shocked, it wasn’t a lot but it was a start. I’ve always wanted to start running but fear has been stopping me for some reason. So out of the blue I got off my street and just ran until I got tired,which was about 15 minutes, walked a little and started running again, I did this for about 30 minutes. Hoping I will be able to walk in the morning, I did a lot of stretching when I got back home.  lol Does anyone have any programs to suggest to me, I’ve heard about couch to 5k…I need to get on some sort of schedule. Although I only have  a few months before the snow arrives and I don’t own a treadmill. Any advice would be greatly appreciated! :)
So for breakfast I toasted a whole wheat bagel thin and topped it with Barney almond butter, my granola and sliced banana, it was soooo good!!!
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Lunch was a nice big salad
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For an afternoon snack I had some fresh fruit with plain greek yogurt and a half of larabar (hubby was a recipient of the other half) ;)
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And dinner was a rotisserie chicken I picked up at the market and some leftover pasta and veggies…
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Heading to bed early, the sun completely drains me!
‘Night!