I did the 30 day shred this morning, I really enjoy this video! It’s just a quick 20 minutes to get my heart pumping and energy up to start the day off on the right foot!
Breakfast was a bowl of Go Lean and Cheerios with fruit, morning snack was a banana!
For lunch I made myself a bowl of plain greek yogurt with granola and fruit, it’s so pretty I almost don’t even want to eat it! :)
And dinner was tuna wrapped in a whole wheat wrap with salad mix and veggies. I am really getting sick of these quick sandwich/wraps but there is no way I am heating up the kitchen in this weather! I JUST WANT TO COOK A REAL MEAL!!!! :D
Today was my second run, hubby and I waited til it was almost dusk to head out, despite the temp we had a great run. I’m really enjoying it and I completely understand everyone that commented on my last post about running with a partner who is faster. Poor Keith was almost doing a power walk just to stay with me. lol He’s not complaining so neither will I !
‘Night!
I hear you on not wanting to heat up the kitchen. We've had a record heat summer here. I love summer and all, but this one has been brutal.
ReplyDeleteIt hasn't been too hot here this summer. Sorry you guys are melting over there!
ReplyDeleteI absolutely hate turning the oven on in the summer - I also have more of a hate relationship with cooking.
ReplyDeleteI love 30 day shred as well - haven't done it in a while and need to do it again - such a quick yet great workout!
I've been searching for a GOOD heartbeating workout but my problem is I need it to be under 30 mins. from one mom to another would you reccomend the 30 day shred?? or know any other good ones?
ReplyDeleteI agree....Soooooooooo over the heat. I was exhausted today :(
ReplyDeleteHave a nice night!
I agree over the heat here too and dreading the rain coming from the hurricane runoff. I do use the grill a lot to avoid heating up the kitchen! That yogurt and granola looks so yummy
ReplyDeleteI love love the 30 day shred! It is a great workout! And I am a new mom it is perfect to get in while the baby is napping especially when I am on a time crunch! :)
I haven't done the 30 day shred in ages! I've been doing mainly yoga lately, but it would be a good addition to the mix and as you mentioned, a perfect way to start the day!
ReplyDeleteWe finally had some fall weather today! It was very cool today. I am already thinking soups and chili's!!
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